Self Help
5 articles
The Refrigerator Test Offers a Funny, Honest Take on Dating After 50
Navigating the world of dating after 50 can feel like learning a new language. The landscape has often changed since your last foray, and as many find, dating in your 50s and 60s looks and feels different than it did in …
Dr. Diane Pomerantz on Healing Through Writing After Life-Changing Experiences
Dr. Diane Pomerantz is a clinical psychologist and author who provides a structured path for healing through reflective writing. For individuals navigating the aftermath of life-changing events such as emotional abuse, i…
Struggling to Find Purpose? D. Gatheright’s Faith-Based Blueprint for Real Transformation
D. Gatheright offers a structured, faith-based blueprint for personal transformation, guiding individuals to discover their God-given purpose beyond mainstream self-help's hollow promises. His approach provides practical frameworks to overcome spiritual roadblocks and align daily life with a divine calling.
How The Secrets of Being Helps You Find Your Purpose When You Feel Truly Lost
When feeling lost, finding your purpose starts with small, intentional steps toward what truly matters, rather than seeking one grand purpose. Dr. Dawn Airhart Witte's "The Secrets of Being" offers guidance and tools for this journey, highlighting the transformative power of self-exploration and expert coaching.
From Distracted to Disciplined: Achieving Peak Performance with Dr. Nick Poulios's Books
Dr. Nick Poulios offers a science-based framework that connects psychology, discipline, and physical performance to combat modern distraction. His approach emphasizes structured habits and consistent systems to help individuals regain control over their attention, energy, and behavior.